Join a child and their wise cat companion, Baba, as they explore mindfulness, self-reflection, and emotional awareness through beautiful watercolor animation and contemplative poetry.
Perfect for:
✨ Bedtime calm-down routines
✨ Classroom social-emotional learning
✨ Teaching children about feelings and self-awareness
✨ Family mindfulness practice
✨ Quiet time and reflection
In this 7-minute animated poem, children learn:
- How to notice the quiet space before thoughts arise
- Being present in the moment
- Connecting with nature and their own breath
- Understanding that feelings come and go
- Finding the peace that exists within themselves
- Recognizing the divine in all things
Baba teaches timeless wisdom in a gentle, accessible way—helping children develop emotional intelligence, self-compassion, and a contemplative practice they can carry throughout their lives.
🎨 ABOUT THE FILM:
Written by Clementine Moss
Featuring original watercolor animation created by Blackstars Studio, Rome.
Runtime: 7 minutes
Suitable for ages 4-10 (and adults who need a reminder!)
This video is free for all children and families. To support the creation of more mindfulness content, you can donate here. Every contribution helps. Thank you! 🙏